Matcha Date Bark

Matcha Date Bark

The viral snack recipe – with a matcha upgrade 💚

Our Matcha Date Bark is the modern, clean answer to a sweet tooth – with natural sweetness from dates, creamy cashew butter and a hint of HEALTHBAR Ceremonial Matcha. Covered in dark chocolate and toppings of your choice – the perfect snack for in between meals or as a lovely homemade gift.

Zeit
approx. 2.5 hours
Portionen
approx. 8 pieces
Level
Einfach
Kalorien
approx. 130 kcal per piece

VeganNo-bakeRawSweet

Direkt zum Rezept

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✨ Ingredients for approximately 8 pieces of date bark

Used in this recipe

Organic Ceremonial Matcha Tea

from 120,00 kr

View the matching matcha

Goes well with it: Organic Matcha Starter Duo Set – Set for Traditional Preparation

🧑‍🍳 Here's how – step by step

1. Prepare dates Core the dates and cut them in half lengthwise. Place cut side down on baking paper and flatten with a glass until an even base is formed.

2. Matcha cashew cream Cashew butter with HEALTHBAR MatchaMix , vanilla and salt until you get a smooth, greenish cream. Spread evenly over the date base.

3. Melt chocolate Melt the chocolate over a water bath or in the microwave. Pour over the dates and cream and spread evenly with a spoon.

4. Toppings & cool Top with pistachios, cashew pieces, hemp seeds and a little salt. Place in the fridge for 2-3 hours or in the freezer for 30 minutes until solid.

5. Serve Cut into bars or squares and enjoy straight away - the bark is particularly tasty cold from the fridge!

Das Rezept im Video

Schau dir in unserem kurzen Video an, wie es geht.

Über dieses Rezept

The combination of soft dates, nutty cream and crunchy chocolate is familiar from TikTok - but here it gets a taste upgrade. Our HEALTHBAR Ceremonial Matcha Gives the cashew butter a subtle umami note and creates the signature green tone.

The bark can be customized with toppings such as pistachios, cashews or crunchy salt. Simple, quick, full of flavor – a smart snack for every day.

💡 Tips & Tricks

  • For an even more intense color: sift half a teaspoon of extra matcha over the chocolate.
  • The bark is easy to prepare and freeze.
  • Instead of cashew butter, you can also use almond or pistachio butter.
Which dates are best?

Soft, large Medjool dates are perfect because they flatten easily and are nice and sweet. If necessary, you can also use Deglet Nour - if necessary, soak it in warm water beforehand.
Can I do this with a nut allergy?

Yes! Replace cashew butter with sunflower seed butter or coconut cream - this way the consistency remains similar and it works completely nut-free.
Can I also make the bark in small silicone molds?

Absolutely – perfect as individual chocolates. Simply press in the date mixture, put the cream on top, add the chocolate and put it in the fridge.
How long does the bark last?

Store in an airtight container in the refrigerator for approx. 5 days. Store in the freezer for several weeks - it's best to let it thaw for 5 minutes before serving.
What is the difference to conventional bark?

Instead of sugar and crackers as a base, this version features soft dates, creamy nut butter and HEALTHBAR matcha. It is more natural, more colorful and more exciting in taste.

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📊 Nutritional values ​​per piece (approx. 8 pieces)

Nutritional value Quantity per piece
calories 130 kcal
Fat 7 g
carbohydrates 13 g
protein 2 g

  • Vegan

  • Gluten free

    when using gluten-free flour

  • Perfect for conscious moments

Unser Bio Ceremonial Matcha sorgt nicht nur für die satte grüne Farbe, sondern auch für ein natürliches Upgrade und ist dabei unsagbar lecker. Mild im Geschmack, ganz ohne Bitterkeit.

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