Matcha Hummus

Matcha hummus

A classic with a green twist 🟢
Our creamy Matcha Hummus combines nutty tahini, fresh lemon and delicate HEALTHBAR Matcha A dip that looks as good as it tastes – perfect for bowls, sandwiches or as the star of a mezze platter.🍵🥙✨

Zeit
about 10 minutes
Portionen
approx. 4-6 servings
Level
Einfach
Kalorien
approx. 180 kcal per serving

VeganSavory

Direkt zum Rezept

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✨ Ingredients for approximately 4–6 servings

  • 1 can chickpeas (drained)
  • 2-3 cloves of garlic
  • 1-2 tsp HEALTHBAR Matcha
  • Juice of half a lemon
  • 3-4 tbsp olive oil
  • 2 tbsp tahini
  • Salt, pepper & cumin to taste

Topping:

  • Some olive oil
  • Black sesame

Used in this recipe

Organic Ceremonial Matcha Tea

from 120,00 kr

View the matching matcha

Goes well with it: Organic Matcha Starter Duo Set – Set for Traditional Preparation

🧑‍🍳 Here's how – step by step

1. Preparation Rinse and drain the chickpeas.

2. Mix Place all ingredients in a food processor or high-powered blender. Mix until you get a smooth, creamy consistency. If necessary, add a little water or additional oil.

3. Taste Season to taste with salt, pepper and cumin. If you like it more lemony, add a little more lemon juice.

4. Serve Place the matcha hummus in a bowl or on a plate, drizzle with a little olive oil and top with black sesame seeds. Optionally serve with bread, crackers or fresh vegetables.

Über dieses Rezept

Who says hummus has to be boring? This variant comes with an extra portion of color and taste: HEALTHBAR Organic Matcha Gives the creamy dip a slightly bitter, slightly nutty twist. Perfect for anyone who wants to upgrade their mezze plate - or just wants to spread something new on their bread.

💡 Tips & Tricks

  • For extra smooth hummus: Blanch the chickpeas briefly in hot water and peel off the skins (optional).
  • Dose matcha carefully - it's better to use less and gradually more.
  • Also delicious: as a spread in wraps, bowls or sandwiches.
Can you taste the matcha strongly?

The taste is subtle – more earthy and nutty than bitter. With ours Ceremonial Matcha The hummus remains mild and round in flavor.
Can I also use other legumes?

Clear! The recipe also works with white beans or edamame. The color changes slightly depending on the base.
How long does Matcha Hummus last?

Store in an airtight container in the refrigerator for approx. 3-4 days. Stir well before serving.
Does the recipe also go well with sweet pastries?

Probably not – it remains a hearty dip. But as a spread in savory waffles or pancakes: definitely!
Can I also freeze the matcha hummus?

Yes, you can freeze it in portions. Best in small airtight containers or ice cube trays. To eat, allow to thaw slowly in the refrigerator and stir well before serving. The taste is wonderfully preserved - including the matcha!

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📊 Nutritional values ​​per serving (approx. 1/6 of the quantity)

Nutritional value Crowd
calories 180 kcal
carbohydrates 14 g
Fat 10 g
protein 6 g
Dietary fiber 4 g

  • Vegan

  • Gluten free

    when using gluten-free flour

  • Perfect for conscious moments

Our Organic Ceremonial Matcha It not only provides a rich green color, but also a natural upgrade and is incredibly delicious. Mild in taste, completely without bitterness.

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