Erdbeer-Matcha Smoothie

Strawberry Matcha Smoothie

Fruity, fresh and full of energy 🍓💚
This strawberry matcha smoothie combines creamy strawberries with a protein-rich matcha layer made from soy quark and high-quality HEALTHBAR matcha. Two layers that not only look fantastic but also provide energy for the day!🍵✨

Zeit
5 minutes
Portionen
1 serving
Level
Einfach
Kalorien
approx. 230 kcal

Vegan

Direkt zum Rezept

Health-Bar-Matcha-Smoothie-template--26584096833801__image_with_text_fEmGjJ

✨Ingredients for 1 glass

Strawberry Layer:

  • 150g frozen strawberries
  • 80 ml oat milk
  • 60 g soy quark
  • 1 tbsp maple syrup

Matcha layers:

  • 2 level tsp HEALTHBAR Matcha Mixed with 30 ml water
  • 240 g soy quark
  • 1-2 tbsp maple syrup

Used in this recipe

Organic Ceremonial Matcha Tea

from 120,00 kr

View the matching matcha

Goes well with it: Organic Matcha Starter Duo Set – Set for Traditional Preparation

🧑‍🍳 Here's how – step by step

1. Mix the strawberries Mix frozen strawberries, oat milk, soy quark and maple syrup until creamy.

2. Pour in the strawberry layer Pour the strawberry smoothie into a glass and chill briefly.

3. Prepare the matcha 2 tsp HEALTHBAR Matcha Beat with 30 ml water until smooth.

4. Mix the matcha layer Mix the soy quark and maple syrup with the mixed matcha until creamy.

5. Layers Carefully pour the matcha layer onto the strawberry layer. Enjoy immediately or mix lightly.

Über dieses Rezept

The strawberry-matcha smoothie brings two worlds together: a fruity strawberry layer made from frozen strawberries, oat milk and creamy soy quark - and an intense matcha layer HEALTHBAR Ceremonial Matcha Additional quark and a pleasant sweetness from maple syrup. The two layers combine to create a colorful power smoothie full of vitamins, proteins and antioxidants. Perfect for breakfast after exercise or as a healthy snack.

💡 Tips & Tricks

  • For extra protein, add a portion of vegan protein powder to one of the layers
  • Add frozen banana = even creamier
  • With fresh strawberries on top it becomes particularly pretty
Can I use coconut yogurt instead of soy curd?

Yes - the consistency remains creamy and the smoothie just becomes a little milder.
Will the smoothie be sweet enough without maple syrup?

Mostly yes – especially when the strawberries are very ripe.
Can I use fresh strawberries?

Yes - then optionally add a few ice cubes to make it creamy and cold.
Can I mix the layers?

Absolutely – then you have an evenly fruity-green smoothie.
Why HEALTHBAR Matcha?

Our Ceremonial Matcha is intensely colored and finely ground, and harmonizes perfectly with the natural sweetness of strawberries. 👉 To matcha

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📊 Nutritional values ​​per glass (approx.)

Nutritional value Crowd
calories 230 kcal
carbohydrates 28 g
Fat 4 g
protein 16 g

  • Vegan

  • Gluten free

    when using gluten-free flour

  • Perfect for conscious moments

Our Organic Ceremonial Matcha It not only provides a rich green color, but also a natural upgrade and is incredibly delicious. Mild in taste, completely without bitterness.

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