Gluten-free Cinnamon Roll Matcha Baked Oats

Cinnamon meets matcha: soft, sweet & oven-warm 💚🍥

These Cinnamon Roll Baked Oats are the perfect breakfast for anyone who loves cinnamon rolls—but gluten-free, stress-free, and with an extra matcha vibe. Moist on the inside, lightly browned on the outside, with a subtle hint of Ceremonial Matcha in the dough and topped with a creamy topping. There's no better way to start the day!

Thisgluten-free Matcha Cinnamon Roll Baked OatsThey combine everything you love about cinnamon rolls – in a quick, everyday breakfast dish. The dough is based on oat flour, is pleasantly moist, and slightly nutty thanks to almond butter and maple syrup.

OurHEALTHBAR Ceremonial MatchaIt not only gives the whole thing a green color, but also a gently tart, finely balanced note. The sweet and cinnamon centerpiece and the matcha topping with yogurt perfectly round out the flavor.

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✨ Ingredients for 4 small cinnamon rolls

Dough:

  • 90 g oat flour (gluten-free)
  • 1 tsp HEALTHBAR Ceremonial Matcha –to the product
  • 1 tsp baking powder
  • 1 pinch of salt
  • 1 ½ tbsp coconut oil (liquid)
  • 45 g maple syrup
  • 55 g almond butter

    Filling:
  • 1 teaspoon cinnamon
  • 1 tsp coconut oil
  • 1 tsp almond butter
  • 1 tsp maple syrup

Topping:

  • 1 tbsp soy yogurt
  • 1 tsp HEALTHBAR Ceremonial Matcha
  • Maple syrup to taste
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🧑‍🍳 So geht’s – Step by Step

1. Mix the dough:
Combine the oat flour, matcha, baking powder, and salt. In a separate bowl, combine the coconut oil, maple syrup, and almond butter until smooth, then knead everything into a smooth dough.

2. Forms
Roll out the dough into a rectangle (approximately 0.5–1 cm thick). If it's sticky, use baking paper or lightly flour it.

3. Fill
Mix the filling ingredients well and spread evenly over the dough.

4. Roll up & bake
Cut the dough into four strips, carefully roll them up and place them in a lightly greased pan.
At170 °C fan oven approx. 15 minutesBake. Then let cool completely.

5. Apply topping
Mix the matcha, yogurt and a little maple syrup until smooth and spread it on the cooled cinnamon rolls.

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💡 Tips & Tricks

  • You can also bake the snails directly in muffin tins – for perfect individual portions
  • Instead of almond butter, you can also use cashew or hazelnut butter.
  • If you like it extra creamy, serve it with some vegan vanilla sauce as a dip.
Can I use regular flour instead of oat flour?

Sure! You can replace oat flour with spelt or wheat flour, for example—but then the recipe will no longer be gluten-free. The consistency will remain similar.
Can I prepare the dough and bake it later?

Yes, you can prepare the rolled snails, cover them in the pan, and refrigerate them overnight. Bake them fresh the next morning!
Can you taste the matcha strongly?

No, rather subtle – the matcha provides a light green tea note and harmonizes beautifully with the cinnamon and nutty dough. Ideal for beginners!
Can I freeze the rolls?

Absolutely! Simply let them cool completely after baking and freeze them individually in an airtight container. To enjoy, thaw them briefly and warm them in the oven.

📊 Nutritional values per serving (approx.)

Nutritional value Amount per serving
Calories 210 kcal
Fat 11 g
Carbohydrates 21 g
protein 4 g
Fiber 3 g

  • Vegan

  • Gluten free

    when using gluten-free flour

  • Perfect for conscious moments

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