Matcha hummus

Q: Can you taste the matcha strongly?

Subtle – more earthy and nutty than bitter. With our Ceremonial Matcha, the hummus stays mild and round.

Q: Can I also use other legumes?

Yes! White beans (silky-creamy) or edamame (fresher, greener) also work. The color varies depending on the base.

Q: How long does Matcha Hummus last?

Airtight in the fridge for 3-4 days. Stir well before serving.

Q: Does the recipe also go well with sweet pastries?

Not really – it’s a savory dip. It works great in savory waffles or pancakes.

Q: Can I also freeze the matcha hummus?

Yes, in portions (e.g. in ice cube trays). Thaw slowly in the fridge and stir until smooth before serving - the taste is retained.

A classic with a green twist 🟢
Our creamy Matcha Hummus combines nutty tahini, fresh lemon and delicate HEALTHBAR Matcha A dip that looks as good as it tastes – perfect for bowls, sandwiches or as the star of a mezze platter.🍵🥙✨

Who says hummus has to be boring? This variant comes with an extra portion of color and taste: HEALTHBAR Organic Matcha Gives the creamy dip a slightly bitter, slightly nutty twist. Perfect for anyone who wants to upgrade their mezze plate - or just wants to spread something new on their bread.

Go straight to the recipe

🔍 The recipe at a glance

Feature	Details
Dish	Dip, spread, snack
Category	Vegan, savory, matcha
Cuisine	Fusion/Oriental meets Japan
Prep time	about 10 minutes
Bake time	-
Total time	about 10 minutes
Servings	approx. 4-6 servings
Level	Easy
Calories	approx. 180 kcal per serving

Health-Bar-Matcha-Hummus-template--25843239485705__image_with_text_fEmGjJ

✨ Ingredients for approximately 4–6 servings

1 can chickpeas (drained)
2-3 cloves of garlic
1-2 tsp HEALTHBAR Matcha
Juice of half a lemon
3-4 tbsp olive oil
2 tbsp tahini
Salt, pepper & cumin to taste

Topping:

Some olive oil
Black sesame

🧑‍🍳 Here's how – step by step

1. Preparation Rinse and drain the chickpeas.

2. Mix Place all ingredients in a food processor or high-powered blender. Mix until you get a smooth, creamy consistency. If necessary, add a little water or additional oil.

3. Taste Season to taste with salt, pepper and cumin. If you like it more lemony, add a little more lemon juice.

4. Serve Place the matcha hummus in a bowl or on a plate, drizzle with a little olive oil and top with black sesame seeds. Optionally serve with bread, crackers or fresh vegetables.

💡 Tips & Tricks

For extra smooth hummus: Blanch the chickpeas briefly in hot water and peel off the skins (optional).
Dose matcha carefully - it's better to use less and gradually more.
Also delicious: as a spread in wraps, bowls or sandwiches.

Can you taste the matcha strongly?

The taste is subtle – more earthy and nutty than bitter. With ours Ceremonial Matcha The hummus remains mild and round in flavor.

Can I also use other legumes?

Clear! The recipe also works with white beans or edamame. The color changes slightly depending on the base.

How long does Matcha Hummus last?

Store in an airtight container in the refrigerator for approx. 3-4 days. Stir well before serving.

Does the recipe also go well with sweet pastries?

Probably not – it remains a hearty dip. But as a spread in savory waffles or pancakes: definitely!

Can I also freeze the matcha hummus?

Yes, you can freeze it in portions. Best in small airtight containers or ice cube trays. To eat, allow to thaw slowly in the refrigerator and stir well before serving. The taste is wonderfully preserved - including the matcha!

📊 Nutritional values per serving (approx. 1/6 of the quantity)

Nutritional value	Crowd
calories	180 kcal
carbohydrates	14 g
Fat	10 g
protein	6 g
Dietary fiber	4 g

Vegan
Gluten free

when using gluten-free flour
Perfect for conscious moments

Our Organic Ceremonial Matcha It not only provides a rich green color, but also a natural upgrade and is incredibly delicious. Mild in taste, completely without bitterness.