Matcha muesli thalers

Q: Can I also freeze the discs?

Yes! They freeze easily – it's best to wrap them individually and let them thaw again at room temperature.

Q: Which chocolate works best?

Our HEALTHBAR Matcha Chocolate is ideal – it melts evenly and brings the typical, slightly sweet Matcha flavour.

Q: Is the quinoa raw or cooked?

Uncooked quinoa – toasting it in the pan makes it nicely crunchy.

Q: Can I also replace the chocolate with white vegan chocolate with Matcha?

Of course – melt vegan white chocolate and stir in 1 tsp HEALTHBAR Matcha.

Crispy, fruity, green 💚
These matcha muesli medallions consist of roasted quinoa, almonds, cranberries and a coating of HEALTHBAR Matcha Chocolate. The perfect snack for in between meals – quick to make, no baking required!🍵🥣✨

These crunchy discs are the perfect combination of crunch and creaminess. Toasted quinoa, grated almonds and delicately tart cranberries meet melt-in-the-mouth HEALTHBAR Matcha Chocolate – a quick snack for school, the office or simply in between. Completely no-bake & full of Matcha love.

Go straight to the recipe

🔍 The recipe at a glance

Feature	Details
Dish	Snack, Sweet, Energy
Category	Vegan, No-Bake, Matcha
Cuisine	Fusion
Prep time	approx. 15 minutes
Bake time	-
Total time	approx. 45 minutes
Servings	approx. 10 discs
Level	Easy
Calories	approx. 120 kcal per piece

Health-Bar-Muesli-Taler-template--25843239485705__image_with_text_fEmGjJ

Ingredients

50 g quinoa
50 g chopped almonds
30 g dried cranberries
2 bars HEALTHBAR Matcha Chocolate

🧑‍🍳 Here's how – step by step

1. Toast
Toast the quinoa and almonds in a pan without oil until lightly browned. Then leave to cool.

2. Prepare
Finely chop the cranberries. Slowly melt the Matcha chocolate in a bain-marie.

3. Combine
Combine all the ingredients with the melted chocolate in a bowl.

4. Shape
Using a spoon, place the mixture onto a tray or board lined with baking paper and shape into small discs.

5. Chill
Place in the fridge for at least 30 minutes until the chocolate is completely set.

💡 Tips & Tricks

For more crunch: swap the almonds for pistachios or walnuts.
Optional: sprinkle with a little sea salt or sesame.
The discs can be kept in the fridge for up to a week.

Can I also freeze the discs?

Yes! They freeze easily – simply wrap them individually and let them thaw again at room temperature.

Which chocolate works best?

Our HEALTHBAR Matcha Chocolate is perfect for this – it melts evenly and has the typical, slightly sweet Matcha flavour.

Is the quinoa raw or cooked?

We use uncooked quinoa, which becomes nicely crunchy through toasting.

How long do the muesli discs keep?

Stored airtight in the fridge, they keep for about 7 days.

Can I also replace the chocolate with white vegan chocolate with Matcha?

Of course – simply melt vegan white chocolate and stir in 1 tsp HEALTHBAR Matcha.

📊 Nutrition per disc (for approx. 10 pieces)

Nutrient	Amount per piece
Calories	120 kcal
Carbohydrates	10 g
Fat	7 g
Protein	2 g
Fibre	1.5 g

Vegan
Gluten free

when using gluten-free flour
Perfect for conscious moments

Our Organic Ceremonial Matcha It not only provides a rich green color, but also a natural upgrade and is incredibly delicious. Mild in taste, completely without bitterness.