Matcha Porridge mit Pflaumen

Matcha porridge with plums

Autumnal, creamy, green 💚
This matcha porridge with warm plum compote combines comfort food with superfood. The subtle bitterness of HEALTHBAR Matcha meets sweet, soft plums – perfect for a cozy start to the day 🍵🍑✨

Zeit
about 15 minutes
Portionen
2 servings
Level
Einfach
Kalorien
approx. 320 kcal per serving

VeganAutumn

Direkt zum Rezept

Health-Bar-Matcha-Porridge-Pflaume-template--26567313424649__image_with_text_fEmGjJ

✨ Ingredients for 2 servings

For the porridge:

  • 120g oat flakes
  • 250ml oat milk
  • 1 pinch of salt
  • 1 pinch of ground vanilla
  • 1-2 tsp HEALTHBAR Matcha

For the plum compote:

  • 6 ripe plums
  • 100ml water
  • 1 pinch of cinnamon
  • 1 teaspoon coconut blossom sugar (or as desired)

Used in this recipe

Organic Ceremonial Matcha Tea

from $10.00

View the matching matcha

Goes well with it: Organic Matcha Starter Duo Set – Set for Traditional Preparation

🧑‍🍳 Here's how – step by step

1. Cook porridge Put the oat flakes, oat milk and salt in a pot and simmer over medium heat for about 5 minutes while stirring.

2. Stir in matcha Once the porridge is nice and creamy, add ground vanilla and HEALTHBAR Matcha Stir in. Mix well and set aside.

3. Prepare plum compote Core the plums and cut them into small pieces. Heat with 100ml water in a small saucepan and simmer for about 5-8 minutes until soft.

4. Taste Add cinnamon and coconut blossom sugar to the compote and stir in briefly.

5. Arrange Pour the matcha porridge into bowls, top with the warm plum compote and enjoy straight away.

Über dieses Rezept

When it's gray outside, we make it green inside. This matcha porridge is cooked with tender oat flakes and creamy oat milk and with a spoon HEALTHBAR Organic Matcha Refined. Plus a homemade, cinnamon plum compote – the perfect breakfast or soul food to eat.

💡 Tips & Tricks

  • Instead of plums, plums, pears or apples also taste great.
  • For more protein: add 1 tablespoon of nut butter or vegan protein powder to the porridge.
  • If you like it sweeter, you can add maple syrup or date syrup.
Can I let the porridge sit overnight?

Yes, you can prepare all the ingredients in the evening and warm them briefly in the morning - that way it will be even creamier.
Which matcha should I use?

Best of all HEALTHBAR Organic Ceremonial Matcha – it is particularly fine and mild in taste.
Can I use other plant milks?

Naturally! Almond, soy or rice milk work just as well - as long as it's unsweetened.
Is the porridge also suitable for meal prep?

Yes! You can store it in the fridge for up to 3 days and heat it in portions.
How intense does the matcha taste in the porridge?

That depends on the dosage – 1 teaspoon for a mild taste, 2 teaspoons for real matcha fans. Tip: Always stir well so that no lumps remain.

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📊 Nutritional values ​​per serving (based on 2 servings)

Nutritional value Amount per serving
calories 320 kcal
carbohydrates 45 g
Fat 9 g
protein 7 g
Dietary fiber 6 g

  • Vegan

  • Gluten free

    when using gluten-free flour

  • Perfect for conscious moments

Our Organic Ceremonial Matcha It not only provides a rich green color, but also a natural upgrade and is incredibly delicious. Mild in taste, completely without bitterness.

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