Protein Cherry Matcha Shake

Protein Cherry Matcha Shake

Fruity, creamy, high in protein 💚🍒
This two-tone shake combines sweet cherries with mild HEALTHBAR Ceremonial Matcha – perfect after training or as a satisfying snack.

Zeit
about 5 minutes
Portionen
1 serving
Level
Einfach
Kalorien
approx. 220 kcal

VeganHigh in protein

Direkt zum Rezept

Health-bar-Protein-Cherry-Shake-template--26584404918537__image_with_text_fEmGjJ

✨ Ingredients for 1 glass

  • 1 banana
  • 3 tbsp soy yogurt
  • 2 tbsp vegan protein powder
  • Ice cubes
  • some water or plant-based milk
  • 1 tsp HEALTHBAR Ceremonial Matcha – to the product
  • approx. 6 frozen cherries

Used in this recipe

Organic Matcha Tea Ceremonial

from $10.00

View the matching matcha

Goes well with it: Christmas Bundle Starter Ritual – Matcha & Chasen gold

🧑‍🍳 Here's how – step by step

1. Mix the base mixture Add banana, soy yoghurt, protein powder, ice cubes and a little water or plant-based milk to the blender and puree until creamy.

2. Divide mass Divide the mixed mixture in half.

3. Make matcha mix Into one half HEALTHBAR Ceremonial Matcha Stir in or mix briefly.

4. Make cherry mix Add the frozen cherries to the other half and puree again until a fruity mass is formed.

5. Layers Fill a glass with ice cubes, first pour in the cherry shake, then carefully pour the matcha shake over it - for a beautiful color gradient.

Das Rezept im Video

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Über dieses Rezept

The Protein Cherry Matcha Shake is not just a visual eye-catcher - with its green matcha and pink cherry layer, it brings power and freshness to the glass. The base of banana, soy yogurt and protein powder makes it creamy and rich in protein, while our HEALTHBAR Ceremonial Matcha Ensures the special taste.

💡 Tips & Tricks

  • Also works with fresh cherries – then add a little more ice
  • For extra sweetness, add maple syrup or dates to the shake
  • It's best to serve straight away so that the layers don't mix
Can I skip the protein powder?

Yes - it makes the shake more protein-rich, but it's not a must
Which milk alternative is best?

Oat milk provides creaminess, coconut rice milk provides a light sweetness.
Can I pre-chill the shake?

It's best prepared fresh - the frozen cherries make it cold straight away.
Does it taste good without cherries?

Yes – just replace with strawberries or raspberries.
Why HEALTHBAR Matcha?

Our Ceremonial Grade Matcha is mild, bright green and perfect for creamy shakes. Discover now

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📊 Nutritional values ​​per glass (approx.)

Nutritional value Quantity per glass
calories 220 kcal
Fat 5 g
carbohydrates 28 g
protein 14 g

  • Vegan

  • Gluten free

  • Perfect for conscious moments

Unser Bio Ceremonial Matcha kommt aus der ersten Ernte einer Familienfarm in Uji: mild, cremig und mit natürlicher Süße.

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