Great green smoothie

It doesn't get much greener than this. 💚🥑
This creamy, fresh smoothie combines avocado, banana, spinach, and our HEALTH BAR Ceremonial Matcha For a green energy boost – perfect for starting your day or as a refreshing snack in between.

The Super Green Smoothie is exactly what it sounds like: green, powerful and full of natural ingredients. The combination of ripe banana, creamy avocado, fresh spinach and a portion of HEALTHBAR Matcha gives you a gentle energy boost – with natural sweetness from dates and a hint of heat from fresh ginger. Perfect served over ice on hot days!

 Go straight to the recipe

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✨ Ingredients for 1 large glass

  • ½ avocado
  • 1 ripe banana
  • 1 small piece of ginger
  • 1 to 2 dates
  • 2 handfuls of fresh baby spinach
  • 1 tsp green spirulina powder
  • 1 heaped tsp HEALTHBAR Ceremonial Matcha – to the product
  • ½ glass of water
  • Ice cubes as desired
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🧑‍🍳 Here's how – step by step

1. Prepare the ingredients
Peel the banana, halve the avocado and remove the stone. Wash the spinach, peel the ginger and pit the dates if needed.

2. Blend the smoothie
Put all the ingredients including HEALTHBAR Matcha and spirulina powder into a powerful blender with the water and blend until creamy.

3. Serve
Fill a glass with ice cubes and pour the smoothie over them – enjoy straight away.

4. Top optionally
If you like, top with hemp seeds, coconut flakes or fresh mint – a perfect match!

 Discover Matcha & Tools

💡 Tips & Tricks

  • For more freshness: add a little lemon or lime juice
  • For a protein boost: add 1 tbsp hemp protein or chia seeds
  • Also works great as a bowl base – simply use a little less water
Can I use frozen banana?

Yes – this makes the smoothie especially creamy and cold. Perfect in summer!
Does the spirulina have to go in?

No – but it supports the colour and perfectly rounds off the green profile.
Can I use other leafy greens?

Yes – kale, rocket or chard work well too.
How do I turn it into a smoothie bowl?

Use less water and blend in some frozen banana or ice cubes – then spoon it instead of drinking it.

📊 Nutrition per glass (approx.):

Nutrient Amount per glass
Calories 180 kcal
Fat 8 g
Carbohydrates 22 g
Protein 4 g
Fibre 5 g

  • Vegan

  • Gluten free

    when using gluten-free flour

  • Perfect for conscious moments

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