Matcha hummus

Q: Can you taste the Matcha strongly?

Subtle – more earthy and nutty than bitter. With our Ceremonial Matcha the hummus stays mild and rounded.

Q: Can I use other pulses as well?

Yes! White beans (silky and creamy) or edamame (fresher, greener) work too. The colour varies depending on the base.

Q: How long does the Matcha hummus keep?

Airtight in the fridge for 3–4 days. Stir well before serving.

Q: Does the recipe also go with sweet pastries?

Not really – it's a savoury dip. It works great in savoury waffles or pancakes.

Q: Can I also freeze the Matcha hummus?

Yes, in portions (e.g. in ice cube trays). Thaw slowly in the fridge and stir smooth before serving – the flavour is preserved.

A classic with a green twist 🟢
Our creamy Matcha Hummus combines nutty tahini, fresh lemon and delicate HEALTHBAR Matcha A dip that looks as good as it tastes – perfect for bowls, sandwiches or as the star of a mezze platter.🍵🥙✨

Who says hummus has to be boring? This version comes with an extra helping of colour and flavour: HEALTHBAR Organic Matcha gives the creamy dip a subtly bitter, slightly nutty twist. Perfect for anyone who wants to upgrade their mezze platter – or simply spread something new on their bread.

Go straight to the recipe

🔍 The recipe at a glance

Feature	Details
Dish	Dip, Spread, Snack
Category	Vegan, Savoury, Matcha
Cuisine	Fusion / Oriental meets Japan
Prep time	approx. 10 minutes
Bake time	-
Total time	approx. 10 minutes
Servings	approx. 4-6 servings
Level	Easy
Calories	approx. 180 kcal per serving

Health-Bar-Matcha-Hummus-template--25843239485705__image_with_text_fEmGjJ

Ingredients

1 tin chickpeas (drained)
2–3 garlic cloves
1–2 tsp HEALTHBAR Matcha
Juice of half a lemon
3–4 tbsp olive oil
2 tbsp tahini
Salt, pepper & cumin to taste

Topping:

A little olive oil
Black sesame

🧑‍🍳 Here's how – step by step

1. Preparation
Rinse the chickpeas and leave to drain.

2. Blend
Put all the ingredients into a food processor or powerful blender. Blend until a smooth, creamy consistency forms. If needed, add a little water or extra oil.

3. Season
Season to taste with salt, pepper and cumin. If you like it more lemony, add a little more lemon juice.

4. Serve
Transfer the Matcha hummus to a bowl or onto a plate, drizzle with a little olive oil and top with black sesame. Optionally serve with bread, crackers or fresh vegetables.

💡 Tips & Tricks

For extra-smooth hummus: briefly blanch the chickpeas in hot water and slip off the skins (optional).
Dose the Matcha carefully – better to use less and add more gradually.
Also delicious: as a spread in wraps, bowls or sandwiches.

Can you taste the Matcha strongly?

The flavour is subtle – more earthy and nutty than bitter. With our Ceremonial Matcha the hummus stays mild and rounded in aroma.

Can I use other pulses as well?

Of course! The recipe also works with white beans or edamame. The colour changes slightly depending on the base.

How long does the Matcha hummus keep?

Airtight in the fridge for about 3–4 days. Stir well before serving.

Does the recipe also go with sweet pastries?

Not really – it stays a savoury dip. But as a spread in savoury waffles or pancakes: definitely!

Can I also freeze the Matcha hummus?

Yes, you can freeze it in portions. It's best in small airtight containers or ice cube trays. To serve, let it thaw slowly in the fridge and stir well before serving. The flavour is wonderfully preserved – including the Matcha!

📊 Nutrition per serving (approx. 1/6 of the amount)

Nutrient	Amount
Calories	180 kcal
Carbohydrates	14 g
Fat	10 g
Protein	6 g
Fibre	4 g

Vegan
Gluten free

when using gluten-free flour
Perfect for conscious moments

Our Organic Ceremonial Matcha It not only provides a rich green color, but also a natural upgrade and is incredibly delicious. Mild in taste, completely without bitterness.