Our Ceremonial Matcha contains 60 mg of caffeine per gram.
Our Traditional Matcha contains 50 mg of caffeine per gram.
Ceremonial Matcha typically contains **30 to 70 milligrams of caffeine per 2-gram serving** (about one teaspoon), which is a normal amount used to prepare a traditional bowl of Matcha.
Compared to other caffeinated beverages, Matcha generally contains less caffeine than a cup of coffee, which averages about **95 milligrams of caffeine**. However, the caffeine in Matcha is balanced by the high content of **L-theanine**, an amino acid that has a calming effect and helps make the caffeine boost smoother and longer-lasting. Thus, the caffeine kick from Matcha often feels "calmer" and less frantic, making it a popular choice for people looking for a stable energy boost without the typical side effects of coffee, such as nervousness or jitters.
Matcha not only provides an immediate energy boost but also promotes longer-lasting concentration and focus.