Coconut Matcha Energy Balls

Q: Are the energy balls gluten-free?

Yes, the recipe is naturally gluten-free – perfect for mindful indulgence.

Small, green, full of power 💚
These vegan energy balls with coconut, cashews and our HEALTHBAR Ceremonial Matcha They are the perfect snack for in between meals – creamy, nutty, naturally sweet and quick to make.🥥💚

These Coconut Matcha Energy Balls are the perfect blend of creamy coconut, tender cashews and a subtle green-tea note from our HEALTHBAR Ceremonial Matcha.

Ready in just a few minutes, they're great to prepare ahead, snack on or give as a gift. Optionally with a whole almond for the Raffaello vibe – with no added sugar, but maximum flavour!

Go straight to the recipe

🔍 The recipe at a glance

Feature	Details
Dish	Energy Balls, Snack, Bliss Balls
Category	Vegan, Raw, Matcha, Meal Prep
Cuisine	Healthy Fusion
Prep time	approx. 15 minutes
Bake time	-
Total time	approx. 15–20 minutes + chilling time
Servings	approx. 10 balls
Level	Easy
Calories	approx. 95 kcal per ball

Health-Bar-Coconut-Energyballs-template--25843239485705__image_with_text_fEmGjJ

Ingredients

60 g coconut flakes
70 g cashews or blanched almonds
1 tbsp HEALTHBAR Ceremonial Matcha
2 tbsp coconut oil
3 tbsp maple syrup
½ tsp vanilla extract
1 pinch of salt

🧑‍🍳 Here's how – step by step

1. Prepare the nuts
Finely grind the cashews or almonds in a blender – but not too long, or it'll turn into nut butter!

2. Combine the ingredients
Mix the ground nuts with the coconut flakes, Matcha, salt and vanilla. Then add the coconut oil and maple syrup and knead everything into a sticky mixture.

3. Shape the balls
With lightly oiled hands, shape into balls. Optionally place a whole almond in the centre as a surprise.

4. Chill & enjoy
Pop into the fridge for approx. 30 minutes – then the balls are nicely firm and ready to snack!

💡 Tips & Tricks

For extra crunch: mix a few more chopped nuts into the dough.
If you like it sweeter, add 1 date or a little more maple syrup.
Stored airtight in the fridge they keep for up to 5 days – or you can freeze them.

Can I freeze the balls too?

Yes! In the freezer they keep for approx. 1 month – just let them thaw for 10 minutes and enjoy.

Which Matcha works best?

Our HEALTHBAR Ceremonial Matcha is ideal – mild, fine and not bitter. Perfect for raw, sweet recipes like this one!

Can I use other nuts too?

Of course! Blanched almonds, macadamias or walnuts work too. Just make sure to grind them to a fine consistency.

Are the energy balls gluten-free?

Yes, the recipe is naturally gluten-free – perfect for anyone who wants to indulge mindfully.

How do I get the Raffaello feeling?

Shape the balls with an almond inside and roll them in fine coconut flakes – a dream to look at and to taste!

📊 Nutrition per ball (of approx. 10 pieces)

Nutrient	Amount per piece
Calories	95 kcal
Carbohydrates	6 g
Fat	7 g
Protein	2 g
Fibre	1 g

Vegan
Gluten free

when using gluten-free flour
Perfect for conscious moments

Our Organic Ceremonial Matcha It not only provides a rich green color, but also a natural upgrade and is incredibly delicious. Mild in taste, completely without bitterness.