Green Matcha Smoothie Bowl

Fruity, creamy & green – this Matcha smoothie bowl combines mango, spinach and banana into a perfect breakfast base. Refined with HEALTH BAR Organic Matcha  for the extra energy kick!💚🥭

 

This green smoothie bowl is exactly what you need when you want to start the day feeling fresh, fruity and full of energy. Mango adds creaminess, banana natural sweetness, spinach nutrients – and HEALTHBAR Matcha brings freshness, colour and a gentle energy boost. Topped with everything you love!

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✨ Ingredients for 1 large bowl

🥣 Smoothie base:

  • 1 ripe banana (frozen for extra creaminess)
  • 100 g mango (fresh or frozen)
  • 1 handful of fresh baby spinach
  • 150 ml plant-based milk (e.g. oat, almond)
  • 1 tsp HEALTHBAR Organic Matcha – to the product

🍓 Toppings (as you like):

  • fresh berries, nut butter, coconut flakes, fruit
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🧑‍🍳 Here's how – step by step

1. Blend the ingredients
Add all the ingredients for the smoothie base to a powerful blender and blend until smooth.

2. Pour into a bowl
Pour the green smoothie mixture into a bowl and smooth the surface.

3. Add the toppings
Decorate with your favourite toppings – colourful, crunchy or creamy – just as you like.

4. Serve straight away
Best enjoyed fresh – it tastes best ice-cold and creamy.

5. Optional: boost
With an extra topping like matcha granola or hemp seeds you can make your bowl even more nourishing!

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💡 Tips & Tricks

  • For more protein: simply blend in some vegan protein powder or soya yoghurt.
  • For a sweeter version you can add a date or a tsp of maple syrup.
  • If you're not using frozen ingredients, add a few ice cubes.
Can I prepare the bowl in advance?

You can blend the base in advance and store it in the fridge for 1 day. Only add the toppings fresh.
Which milk alternative tastes best?

Oat milk makes the bowl creamy and slightly sweet, almond milk adds a nutty note – both are great!
Does the spinach have to be raw?

Yes, ideally young and fresh – baby spinach is mild and full of nutrients.
Can I use frozen spinach too?

Possible, but fresh spinach gives a better texture and a milder flavour.

📊 Nutrition per serving (base without toppings):

Nutrient Amount
Calories 270 kcal
Carbohydrates 32 g
Fat 5 g
Fibre 6 g
Caffeine approx. 35 mg (from Matcha)

  • Vegan

  • Gluten free

    when using gluten-free flour

  • Perfect for conscious moments

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