Chickpea matcha cookies

Vegan. High in protein. Viral. 💚

These chickpea matcha cookies are not only healthy and super easy to make – they also perfectly capture the TikTok trend of legume-based cookie dough. The best part: Our ceremonial matcha provides an extra dose of antioxidants and a subtly bitter twist that harmonizes perfectly with sweet maple syrup and dark chocolate.

This Chickpea matcha cookies Meet the zeitgeist exactly: plant-based, high in protein, wholesome – and still a real dessert.

The base of pureed chickpeas and peanut butter ensures a juicy, almost doughy consistency. And ours Ceremonial Matcha Not only brings the beautiful green color, but also a fine, slightly bitter balance to the sweetness of the maple syrup. Add dark chocolate – your healthy cookie treat is ready and looks as good as it tastes.

 Go straight to the recipe
Kichererbsen Matcha Cookies

🔍 The recipe at a glance

Feature Details
Dish Cookies, snack, dessert
Category Vegan, healthy, high in protein, matcha
Cuisine Trend kitchen/Insta style
Prep time about 10 minutes
Bake time approx. 12-15 minutes
Total time about 30 minutes
Servings 6-7 cookies
Level Simply
Calories approx. 150 kcal per cookie

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✨ Ingredients for 6-7 cookies

  • 1 glass of chickpeas (approx. 240 g, cooked, drained)
  • 130 g peanut butter (creamy, unsweetened)
  • 80 g maple syrup
  • 6g Ceremonial Matcha – to the product
  • ½ tsp baking powder
  • ¼ tsp baking soda
  • 50 g dark chocolate (chopped)

🧑‍🍳 Here's how – step by step

  1. Preheat oven: Open the oven 170 °C top/bottom heat Preheat.
  2. Mix ingredients: Rinse the chickpeas and drain well. Place in a food processor along with peanut butter, maple syrup, matcha, baking powder and baking soda and puree until smooth.
  3. Mix in the chocolate: Roughly chop the dark chocolate and stir it into the dough with a spoon.
  4. Form cookies: With a spoon or ice cream scoop 6-7 cookies Place on a baking tray lined with baking paper.
  5. Bake: For 12-15 minutes Bake. The cookies are still soft immediately after baking - completely let cool downSo that they become firm.

💡 Tips & Tricks

  • For an even “doughier” consistency, bake for less time (only 10-11 minutes) and allow to cool thoroughly.
  • The cookies are easy to freeze - simply defrost them in portions or bake them lightly.
  • You can also use almond or cashew butter instead of peanut butter, depending on your taste.
  • Ideal as a snack before a workout – thanks to plant-based protein and a matcha kick!
Can I make the cookies without a food processor?

Yes, you can also use a powerful blender or blender. It's important that the mixture is really smooth - otherwise you'll taste the chickpeas too much.
How long do the cookies last?

They keep in an airtight container in the refrigerator 3-4 days. You can also freeze them and defrost them if necessary - they stay super juicy.
Why matcha instead of vanilla or cocoa?

Matcha not only brings color into play, but also provides valuable antioxidants, L-theanine and a gentle focus effect - perfect as a healthy energy kick in cookie format.
Can I also use white sugar instead of maple syrup?

In theory, yes - but maple syrup makes the mixture creamier and gives it a slightly caramel aroma. For the best consistency and a natural sweet taste, we recommend sticking with syrup.

📊 Nutritional values ​​per cookie (approx.)

Nutritional value Quantity per cookie
calories 150 kcal
Fat 8 g
carbohydrates 14 g
protein 5 g
Dietary fiber 2 g

  • Vegan

  • Gluten free

    when using gluten-free flour

  • Perfect for conscious moments

Our Organic Ceremonial Matcha It not only provides a rich green color, but also a natural upgrade and is incredibly delicious. Mild in taste, completely without bitterness.

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