Matcha Inhaltsstoffe

Matcha ingredients: What's in the green powder?

Green, greener, matcha! The green powder has long since become a trendiest drink and is currently receiving a lot of hype. You've probably heard that it can do more than just look cool. But what exactly does matcha consist of? Its many ingredients are more than worth a closer look.

The most important matcha ingredients

Matcha is a special form of green tea. Unlike other types, matcha is ground into a fine powder and not consumed as an infusion. The advantage: Because matcha uses the whole tea leaf in powder form, the drink contains more of the tea leaf's active ingredients than traditionally brewed green tea. The exact amount can vary depending on the variety and preparation.

Overview: Nutritional table of Matcha

Angabe Menge
Energie 324 kcal
Fett 3,1 g
Davon gesättigte Fettsäuren 0,7 g
Kohlenhydrate 38,5 g
Davon Zucker <0,5 g
Ballaststoffe 30 g
Eiweiß (Protein) 30 g

Caffeine – naturally occurring

Caffeine is one of the natural ingredients of matcha. Did you know that one cup Matcha tea can contain about as much caffeine as an espresso? The exact caffeine content depends on the type and preparation.

The matcha ingredient caffeine is a natural plant compound found in various beverages such as coffee, tea, cocoa, mate, and guarana. Chemically, caffeine belongs to the group of purine alkaloids and exists at room temperature as a white, odorless powder with a bitter taste.

Good to know: With us you have the choice between our Ceremonial Matcha with 3290 mg caffeine and the Traditional Matcha with 2950 mg caffeine per 100 g.

Catechins – natural plant substances

Other matcha ingredients include various catechins.
These are natural plant substances found primarily in tea—especially green and white tea. They belong to the group of so-called flavonoids.
These, in turn, are secondary plant substances that plants produce, among other things, for their own protection.

Catechins are polyphenols and are natural components of the tea plant. Matcha contains them in particularly concentrated form. One gram of matcha powder contains up to 100 mg.

Matcha contains various catechins. Epigallocatechin gallate (EGCG) stands out among them. Catechins are also found in other foods such as apples, berries, and cocoa. They influence the taste of the tea and create its typical, slightly bitter aroma.

L-Theanine – a special amino acid

Green teas are known for their high concentration of the amino acid LTheanine. It is found almost exclusively in tea plants and is a typical component of matcha. It contributes to the unique flavor and character of this tea.

LTheanine is water-soluble, meaning that when you brew matcha, it enters the tea water and thus your cup. Young tea leaves and buds contain particularly high levels of the compound. So, when you drink matcha, you automatically consume it. L-Theanine to you – a natural ingredient that shapes the character of your favorite tea.

Vitamins in Matcha

Matcha tea also contains several important vitamins. Because matcha is not heated to high temperatures, many of its vitamins are largely preserved.

The most important vitamins among the
Matcha ingredients are:

● Vitamin A (in the form of beta-carotene)

● Various B vitamins

●     Vitamin C

● Vitamin E

● Vitamin K

Important minerals

In addition to vitamins, matcha also contains a wide range of important minerals, including potassium, calcium, magnesium, iron, and zinc. For example, matcha provides around 2,700 milligrams of potassium per 100 grams.

Minerals are important nutrients that your body can't produce itself. Therefore, you must obtain them through food. They are so-called micronutrients, which you only need in small amounts but are essential for many important functions in your body.

Chlorophyll – the green extra

And don't forget to ask yourself: What is matcha made of? The rich green color of the tea comes from chlorophyll. This is not only beautiful to look at, but also provides the fresh taste and makes matcha something very special.

Organic Factor: Why Quality Makes the Difference

We are convinced that the best matcha is made of pure organic quality. You'll notice this not only in the taste, but also in the purity and richness of the ingredients. This was a central concern for us from the very beginning and the reason we chose our tea factory.

Our matcha comes from the traditional Uji region of Japan. Thanks to nutrient-rich soil, clean water, and an ideal microclimate, the tea plants here develop particularly high-quality ingredients, entirely without the use of pesticides or synthetic fertilizers. Sustainable cultivation is carried out by hand, and the plants are traditionally shaded with reeds to increase chlorophyll content.

Regular soil and leaf analyses, as well as laboratory tests for heavy metals and radiation contamination, ensure the purity of each batch. In addition, independent certification bodies such as JONA (Japan) and the German Organic Control Board audit the entire production chain. This is how we guarantee you: 100% organic, 0% compromises – for pure taste, the finest tea ingredients, and maximum enjoyment.

Why the starter set is ideal for you:

✔ Contains everything you need to get started with Matcha
✔ The best matcha with accessories
✔ High-quality organic matcha
✔ A traditional bamboo whisk for perfect results

To the starter set

Enjoy Matcha properly

In addition to the production of tea powder, the Matcha preparation Proper storage of the powder plays an important role in preventing damage to the valuable ingredients. You should follow these rules:

  1. Don't let the water get hotter than 80 degrees Celsius. Otherwise, you'll damage the ingredients and the taste.
  2. Use a Bamboo broom (Chasen) instead of metal spoons, as metal can promote oxidation and alter the taste.
  3. Use soft, filtered water. Hard water can mask the flavors.
  4. For matcha latte, it's best to use plant-based or low-fat milk.
  5. Store your matcha powder in an airtight container and in a dark place. Heat or high humidity will damage the tea.
  6. Consume the powder within one to two months of opening.
Step by step instructions

FAQ: frequently asked questions about Matcha ingredients

How much caffeine does matcha contain?

With 30–35 mg per gram of powder, matcha contains significantly more caffeine than classic green tea and almost as much as a cup of espresso.
How does matcha differ from regular green tea?

Matcha differs from regular green tea mainly in the way it is produced, the form of the product, and the way it is consumed. Green tea consists of whole or cut tea leaves that are infused with hot water. Matcha is drunk from the whole leaf in powder form. Matcha is also
shaded during harvest, which gives it its characteristic taste.

Can you drink matcha during pregnancy?

Matcha is not generally prohibited, but because of its high caffeine content, you should only consume small amounts (½ teaspoon) during pregnancy and preferably after consulting a doctor.

How do I recognize high-quality matcha tea?

Good matcha has a vibrant green, almost emerald-like color, indicating fresh leaves and a high chlorophyll content. It has a delicate, slightly sweet, and fresh scent, not fishy or musty. The powder should also be very finely ground and have a velvety texture.

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